We now have 3 clinic locations (TUMWATER CLINIC, OLYMPIA CLINIC, and LACEY CLINIC). Please double check the location where you are scheduling this visit.

Chiropractic

Doctors at Tumwater Chiropractic Center are trained in differential diagnosis of muscle and joint injuries, as well as a wide variety of non-surgical and drug-free treatment techniques. Research suggests the majority of patients recover quicker when seeing a chiropractor for treatment due to sports-, auto-, and work-related injuries. Avoid unnecessary and expensive drugs, surgeries, and medical... Read More

Doctors at Tumwater Chiropractic Center are trained in differential diagnosis of muscle and joint injuries, as well as a wide variety of non-surgical and drug-free treatment techniques. Research suggests the majority of patients recover quicker when seeing a chiropractor for treatment due to sports-, auto-, and work-related injuries. Avoid unnecessary and expensive drugs, surgeries, and medical tests by choosing chiropractic care to stay healthy and active.


Massage Therapy

Massage Therapists at Tumwater Chiropractic Center are trained in therapeutic as well as relaxation massage techniques and have years of experience working with sports-, auto-, and work-related injuries. They employ individualized treatments based on each patient's unique needs. Deep tissue massage, cupping, stretching, and other massage styles are used as needed. Feel better faster by choosi... Read More

Massage Therapists at Tumwater Chiropractic Center are trained in therapeutic as well as relaxation massage techniques and have years of experience working with sports-, auto-, and work-related injuries. They employ individualized treatments based on each patient's unique needs. Deep tissue massage, cupping, stretching, and other massage styles are used as needed. Feel better faster by choosing massage therapy to loosen your muscles and decrease stress.


Acupuncture

Acupuncturists at Tumwater Chiropractic Center are trained in a wide variety of acupuncture and oriental medicine techniques which are tailored to each patient's specific conditions and personal preferences. Our acupuncturists excel at bridging the gap between Eastern and Western Medicine and work collaboratively with our patients' other health care providers. Experience the benefits of this ... Read More

Acupuncturists at Tumwater Chiropractic Center are trained in a wide variety of acupuncture and oriental medicine techniques which are tailored to each patient's specific conditions and personal preferences. Our acupuncturists excel at bridging the gap between Eastern and Western Medicine and work collaboratively with our patients' other health care providers. Experience the benefits of this ancient drug-free health care when you choose acupuncture and oriental medicine.


Naturopathic Medicine

Naturopathic medicine is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural therapies. The therapeutic modalities used in naturopathic medicine (including clinical nutrition, botanical medicine, pharmacology, and more) integrate conventional, scientific, and empirical methodology with the ancient laws of nature.


Weight Management

Ideal Lifestyle Center weight management services include coaching dieters in the Ideal Protein weight loss protocol, red light therapy, and body composition analyses.

In 5 years of practice, Dr. Krause has developed a strong reputation for providing outstanding chiropractic adjustments with an emphasis on auto-injury and work injury patients, as well as treating children and athletes with skill and compassion. A University of Western States graduate, Dr. Krause brings proficiency in Activator, Diversified technique, drop table, cupping, and Assisted Soft Tissue Mobilization (ASTM). Dr. Krause’s balanced approach combines traditional chiropractic techniques with modern soft tissue therapies to provide comprehensive care for patients of all ages and activity levels. He has been the team chiropractor for the athletic department at St Martins University since 2022.

Hours

Tumwater Clinic:

Tue, Wed, Thu, Fri: 9:00am - 6:00pm

Sat: 8:00am - Noon

Insurances Accepted:

Regence, Premera, Kaiser, HMA, UHC, Lifewise, Cigna, Trusteed, SoundPath, First Choice, Labor and IndustriesI, Personal Injury, Medicare, Aetna, Ambetter, Coordinated Care, WA

In 5 years of practice, Dr. Krause has developed a strong reputation for providing outstanding ch... Read More

Amanda has spent 3 years building comprehensive skills across multiple massage modalities. A Body Mechanics School of Myotherapy + Massage graduate, Amanda treats TMJ disorders, pregnant patients, children, and athletes using lymphatic drainage, facial work, Swedish massage, assisted stretching, gua sha, relaxation techniques, and deep tissue work. This well-rounded approach allows Amanda to customize each session to match patient needs, whether seeking deep therapeutic work or gentle relaxation.

Amanda has spent 3 years building comprehensive skills across multiple massage modalities. A Body... Read More

Dr. Still brings 6 years of passionate, patient-centered care to Tumwater Chiropractic Center. Treating TMJ disorders, pregnant patients, children, and athletes (plus the occasional canine patient on a case-by-case basis), Dr. Still offers a well-rounded approach to chiropractic wellness. A University of Western States graduate, Dr. Still is skilled in Activator, drop table, Diversified technique, and Active Release Technique (ART), allowing for customized treatment plans that address each patient’s unique needs and goals. She is the team chiropractor for the athletic department at The Evergreen State College since 2021.

Hours:

Tumwater Location:

T: 2:00pm - 6:00pm

W: 9:00am - 1:00pm

F: 9:00am - 6:00pm

Sat: 8am - Noon (every other Saturday)

Olympia Location:

Th: 2:00pm - 6:00pm

Insurances Accepted:

Labor and Industries, Personal Injury (Auto-Accidents), Regence, Premera, Kaiser, ASHN, Cigna, Aetna, SoundPath, Trusteed, First Choice, Ambetter, HMA, Medicare, United Healthcare, Lifewise

Dr. Still brings 6 years of passionate, patient-centered care to Tumwater Chiropractic Center. Tr... Read More

With 5 years of clinical experience and an additional Masters degree is Sports Medicine, Dr. Gonzalez provides expert care for athletic injuries, TMJ disorders, and children, with special attention to infant care when requested by parents. A University of Western States graduate, Dr. Gonzalez offers an impressive array of techniques including Activator, drop table, Diversified, instrument-assisted soft tissue mobilization, cupping, pin and stretch, Muscle Energy Technique (MET), and intra-oral TMJ work. This diverse skill set allows Dr. Gonzalez to create highly individualized treatment plans that address both structural and soft tissue concerns. ###Hours Tumwater Clinic

Mon, Tue, Wed, Thu: 9:00am - 6:00pm

Sat: 8:00am - Noon

With 5 years of clinical experience and an additional Masters degree is Sports Medicine, Dr. Gonz... Read More

Karie brings 16 years of gentle, nurturing care to patients of all ages. An Everest College graduate, Karie specializes in treating pregnant patients, children, and offers chair massage services. With training in reflexology and craniosacral therapy, Karie provides a unique approach that’s particularly well-suited for patients who benefit from gentler modalities. Her calm presence and skilled touch create a healing environment where the youngest patients and expectant mothers feel safe and supported.

Karie brings 16 years of gentle, nurturing care to patients of all ages. An Everest College gradu... Read More

For 18 years, Leanne has been helping patients overcome complex musculoskeletal challenges. Specializing in TMJ (external only), pregnant patients, children, athletes, frozen shoulder, and chair massage, Leanne is particularly sought after by those struggling with migraine conditions, pelvic instability, and chronic pain. A Port Townsend School of Massage graduate, Leanne’s skills in deep tissue, myofascial release, trigger point work, and Muscle Energy Technique (MET) allow her to address the root causes of persistent pain patterns with precision and care. .

For 18 years, Leanne has been helping patients overcome complex musculoskeletal challenges. Speci... Read More

With 3 years of practice, Marcella offers a unique combination of hands-on bodywork and energy healing. A Body Mechanics School of Myotherapy + Massage graduate, Marcella specializes in pregnant patients, children, select athletes, rotator cuff injuries, and psoas work. Her integration of myofascial release and energy work creates a holistic treatment experience that addresses both physical structure and energetic balance, appealing to patients seeking a more integrative approach to wellness.

With 3 years of practice, Marcella offers a unique combination of hands-on bodywork and energy he... Read More

With 14 years of clinical experience, Adriel has developed particular expertise in working with pregnant patients, children, athletes, and complex core work including psoas and diaphragm release. A graduate of NW Academy for the Healing Arts, Adriel incorporates cupping and gua sha into treatment plans, offering a blend of Western massage and Eastern techniques. Adriel’s specialized understanding of core musculature makes sessions particularly effective for patients dealing with postural issues and deep-seated tension patterns.

With 14 years of clinical experience, Adriel has developed particular expertise in working with p... Read More

For 10 years, Cynthia has provided specialized care for patients navigating recovery from surgery, motor vehicle accidents, and oncology treatments. A graduate of The School of MT Therapy in Yakima, Cynthia specializes in TMJ disorders, pregnant patients, children, and athletes, with particular expertise in manual lymphatic drainage, cupping, lighter touch for oncology massage, and sciatica treatment. Her compassionate approach to post-surgery and oncology care, combined with effective techniques for lower back pain, makes Cynthia an invaluable member of our healing team.

For 10 years, Cynthia has provided specialized care for patients navigating recovery from surgery... Read More

Reyn has dedicated more than 3 years to providing patient-centered acupuncture care with a special focus on digestive health, stress management, headaches, and hormonal balance. Treating TMJ disorders, pregnant patients, teens and adults (case by case), and athletes, Reyn offers seated acupuncture options for added comfort and accessibility. A graduate of Middle Way Acupuncture Institute, Reyn’s diverse toolkit includes gua sha, electro-acupuncture, ion pumping cords, scalp acupuncture, abdominal acupuncture, auricular therapy, and moxibustion. Particularly skilled in addressing chronic pain, menstrual irregularities, and autoimmune support, Reyn creates individualized treatment plans that honor each patient’s unique healing journey.

Reyn has dedicated more than 3 years to providing patient-centered acupuncture care with a specia... Read More

Dr. Woods has dedicated 12 years to providing comprehensive chiropractic care for patients of all ages and species. With specialized training in TMJ disorders, prenatal care, pediatrics, and even animal adjustments, Dr. Woods offers a unique holistic approach to wellness. A Parker University graduate, Dr. Woods is proficient in Applied Kinesiology, Activator, Diversified, Graston technique, somatic muscle work, and drop table adjustments. Whether you’re seeking abdominal work or relief from pregnancy related pain, Dr. Woods combines evidence-based techniques with compassionate care to help every patient achieve their health goals.

Insurances Accepted:

Labor and Industries, Personal Injury (Auto-Accidents), Regence, Premera, Kaiser, HMA, Lifewise, ASHN, Cigna, Aetna, Sound Path, Trusteed, First Choice, Shasta, Ambetter, Medicare

Dr. Woods has dedicated 12 years to providing comprehensive chiropractic care for patients of all... Read More

With 15 years of experience helping patients work stronger and play longer, Dr. Golob specializes in caring for adults and children, injured workers, and athletes. Whether you’re recovering from an auto injury, training for your next event, or managing lumbar spinal stenosis that’s affecting your mobility, Dr. Golob brings expertise in a diverse range of techniques including Activator, myofascial release, kinesiotaping, extremity adjustment, and Cox technique. A graduate of Southern California University of Health Sciences, Dr. Golob is particularly passionate about helping athletes return to peak performance and supporting patients with spinal stenosis regain their ability to walk comfortably. He has been a volunteer with The Olympia Free Clinic since 2011 and was the team chiropractor for St. Martins University athletic department for over a decade (and he says that sentence makes him feel old!)

Insurances Accepted:

Labor and Industries, Personal Injury (Auto Accidents), Regence, Premera, Kaiser, HMA, United Healthcare, Lifewise, ASHN, Cigna, Aetna, Sound Path, Trusteed, First Choice, Shasta, Ambetter, Medicare

With 15 years of experience helping patients work stronger and play longer, Dr. Golob specializes... Read More

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